A Deeper No

We have an internal guidance system that says yes to somethings and no to others. This guidance doesn?t come through as thoughts, however. It?s more of a sense of yes or no, a sense of expansion or contraction, a sense of rightness and not rightness that is felt in the body, often in the heart area but also in the gut. This is a true and trustworthy guidance system, unlike thoughts, which nearly always come from our conditioning and the ego, not from our inner wisdom, from Essence.

The inner guidance that seems to say, ?No, don?t go in that direction? is sometimes confused with the ego?s general resistance to life, which manifests as complaints, dissatisfaction, and unhappiness. When we are identified with the ego, there?s an ongoing sense of dissatisfaction, which isn?t the same thing as the deeper no that comes from Essence when we are out of alignment with Essence or when we are about to make a choice that is not aligned with Essence.

Source: http://www.radicalhappiness.com/all-blog-articles/309-a-deeper-no

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