?The problem with our worries and fears is that they put us in is a less functional state. When we are contracted and stressed-out, we?re less aware, less conscious, less intelligent, and less in touch with our innate wisdom. By deactivating the forebrain, stress takes us out of the sensory experience of the here and now, where our inner wisdom is accessed. Our fears keep us in the grip of the more primitive aspect of ourselves?the ego?and out of touch with our being, which innately knows how to move in the world.?
Source: http://www.radicalhappiness.com/blog/424-inspiration-for-today
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