Sometimes we find ourselves feeling frustrated or stressed at the same time every day: maybe bedtime, or homework time, or trying to get out the door in the morning. This short video is about how to get into a better routine.
� 2013 Christine Carter, Ph.D.
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Source: http://feedproxy.google.com/~r/berkeley/MMpu/~3/vTABXa5szr0/video_making_routines_easier
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