Podcast: A Free Tool for Calmer Parenting

Mindfulness is an amazing tool for parents that both Rona and I use all the time. In this podcast, we review what mindful parenting actually is, and discuss our most helpful tips and tricks for being more mindful in everyday life.

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes.  Happy listening!

Follow Christine Carter on Twitter
Subscribe to the Happiness Matters Podcast on iTunes.
Sign up for the Raising Happiness CLASS!

Source: http://feedproxy.google.com/~r/berkeley/MMpu/~3/rXHjQdULlYE/podcast_mindfulness_tool

improve mood happy life health and happiness quotes on happiness how to be happy