Stressful thoughts and feelings happen, and they seem to be our stressful thoughts and feelings. As long as they feel like ours?as long as we?re identified with them and believing them?then our stressful thoughts and feelings take us for a ride. We can get off this ride and into a different relationship to our thoughts and feelings by recognizing that they are part of our humanness, part of the human condition, and not a reflection of who we really are.
Our thoughts and feelings don?t belong to us. We didn?t put them there or create them. It would be more accurate to say that they belong to all of humanity. Thoughts and feelings come with being alive. They are part of the human animal, part of the body-mind that we operate through. We are not the body-mind or our thoughts and feelings but that which animates the body-mind and uses it as a vehicle to experience this glorious world of form. Yet, we are programmed to experience our thoughts and feelings as ours.
Source: http://www.radicalhappiness.com/all-blog-articles/388-your-thoughts-and-feelings-arent-yours
being happy quotes quotes about happiness quotes of happiness happy person finding happiness
No comments:
Post a Comment