Defeating the Dismal Downers

We all get them from time to time: dismal, down, dragging, defeated, despondent feelings. What causes them and what can we do to defeat or deter them? The Best Stimulation of all is Happiness, Fun and a Good Time. Habitually Happy people try to have a good time all of the time. Why not try it, it's a great way to energize and light up your mood and your mind!

Source: http://happinessblog.com/2011/defeating-the-dismal-downers/

happy thought for the day howto be happy the way to happiness happy quotes make me happy