Everything ends as quickly and suddenly as it begins. All of a sudden, you hear a bird, and just as suddenly that ends?it's over. If you notice, this isn't only true of birds singing, but of most things: Something shows up, and just as suddenly it disappears. Life is coming and going quickly, cleanly, and sometimes without our even noticing it. Life happens, and it happens by suddenly showing up and just as suddenly disappearing.
Of course, some things that show up have a longer lifespan, but even those are in constant flux during their lifespan and eventually disappear. Experiences that last awhile never remain the same while they last: If you are watching the clouds, they are constantly shifting, and then they are gone. If you are watching a ballgame, every second is different, and then it's over. If you are eating a meal, every bite is different, and then it's gone. If you are in a relationship, every moment, day, week, and year is different. Nothing stays the same. Whether it comes and goes quickly or more slowly, nothing remains the same.
The mind doesn't like it when that fun, exciting, or pleasurable moment is over. It also doesn't like the deterioration of the body as it ages, which is a more long-term phenomenon. The body is a good example of something arising and beginning a course of constant change and eventual demise. The mind clings to events, experiences, or images that have passed away, or tries to, but it can never win that game. What's over is over and can't be regained. The mind tries to retain experiences and things through memory, but memory is a poor retaining device. Like a sieve, most of the experience is lost and what remains is a poor substitute for life.
Source: http://www.radicalhappiness.com/all-blog-articles/313-comings-and-goings
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